My passion and mission is to help you get off the diet roller coaster for good, yet still lose your excess body fat permanently! After teaching my clients, who wanted to lose weight, how to do it & keep it off for the past 30 years; I have learned that it is never just about the food!
What you eat, when you eat and why you eat are all important, but understanding your brain and learning how to direct your thoughts to control emotional eating is essential to your success. We will cover both in this program!
I will show you how to combine proven weight loss principles with brain science and wrap it all up with the simple daily action steps to create lasting change!
I will show you how you can be in control of your emotional eating and not give in to your cravings. Losing your excess weight requires an identity change and I can help you easily do that in our 6-week bootcamp.
Jennifer Berenz, 53 years
Jill Fleming, Registered Dietitian, Author & Energy Healer