Welcome to
Retrain Your Brain
to Release 25#
without Regaining it!


You will learn to:

*Retrain your brain to allow for permanent change.
*Learn the easiest diet & exercise plan (to follow forever).
*Enjoy interactive community & accountability.  

Our 6-week Bootcamp is currently in session.  Feel free to add your name to the wait-list. We will send you an email when our next one is scheduled. 
 

What you need to get started:

Please purchase or gather these items for the Bootcamp.

  • A Digital Bathroom Scale.  I like the Health-o-meter scale.  It has a lithium battery.
  • A Measuring Tape.  This should be a seamstress, ribbon-style tape that is flexible.
  • A 5-subject wide lined notebook and a few pens you like fr writing.
  • A large wall calendar and a bright colored marker.
  • A 32oz sports bottle of your choice with a long straw.  

I will be in touch closer to our starting date with details as to how to join us live.

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